Whole Sun-Dried Goji Berries
Linwoods Whole Sun Dried Goji Berries are a small, red, raisin- berry from China and are considered a national treasure there because of the antioxidant properties and health benefits these berries are believed to provide. Linwoods Goji Berries come from the Ningxia region in North West China. The Ningxia region offers the ideal soil conditions for growing Goji Berries as the Huang He (Yellow) river, which originates in the Himalayan Mountains, flows through this province and deposits vitamins and minerals into the soil thereby creating super fertile silt-water flood plains found no else on earth. The unusual alkaline soil, unpredic precipitation and extreme temperature range ensures that Linwoods Goji Berries are packed full of beneficial nutrients including Protein, Antioxidants, Iron and Dietary Fiber.
Linwoods Whole Sun Dried Goji Berries are a good source of Iron with 10% of your RDI in 30g/1oz. Iron supports the transport of oxygen around the body and the reproduction of red blood cells. They are also a good source of Dietary Fiber which aids digestion and helps maintain regularity and cholesterol levels that are already within normal range. In addition, one serving provides 8% of your RDI of Vitamin C and 6% RDI of Vitamin A.
If you click on the link above you can find out more about the Linwoods Goji Berries, purchase online and find a delicious recipe for Fragrant Chicken Curry with Goji Berries (see the yummy looking picture on the left).
This delicious mix of Flaxseed, Sunflower, Pumpkin and Sesame Seeds and Goji Berries is bursting with a range of essential fatty acids, vitamins and minerals to deliver some excellent health benefits. It has all the great benefits of Flaxseed, but the additional ingredients introduce vitamins such as Vitamin D, Vitamin C, Vitamin E, and B Vitamins into the mix.
This energy rich bl is nutritionally dense to support a balanced diet and active lifestyle. The finely ground texture of this mix means it is a substantial addition to any meal at any time of the day. Delicious in yogurt or sprinkled over salads for a nutritious boost. One serving provides 5g of Protein, 6g of Fiber and 8% of your RDI of Zinc and Iron.
There is a yummy sounding recipe on the Linwoods site for a Nutritious Fresh Fruit Salad (left).
Milled flaxseed, cocoa, strawberries and blueberries
The recipe on the Linwoods website for this mix is for buckwheat, flaxseed, cocoa and berry crepes (left). Yum!
For more information on the Linwoods Super Foods, and to purchase online, please visit www.linwoodshealthfoods.com
Thanks to Linwoods I have one each of the above Super Foods to giveaway. All you have to do to be in with a chance of winning is -
- Follow this blog using Google Friends Connect
- Leave a comment below saying which Super Food you'd like to win from the three featured above along with a way to contact you (email or twitter user name).
There are three ways of getting extra entries
Please make sure you leave me a separate comment below for each one, telling me you've done this for your extra entries to count
2. Follow Linwoods Foods on Twitter
- The competition is open to UK residents only
- Only one normal entry and up to three bonus entries per person. Multiple, bulk or automated entries will be disqualified
- The winners will be contacted by email or twitter
- The winners will be selected at random from all valid comments received by 11.59pm on 8 October 2011
- The judges decision is final and no correspondence will be entered into
- The winners names will be published on this site